18 Healthy Ways Moringa Oleifera Can Benefit Your Life

My grandmother’s backyard has a Moringa Oleifera (MO) tree. We used the leaf to cook our native cuisine ísàsà soup, known as Beniseed or the sesame seed. So, sharing the healthy ways this amazing can benefit your life is essential.

Although we enjoyed the soup a lot, we didn’t recognize how beneficial the leaf was until we travelled home one December. My aunt sang the praises of this plant and explained how nutrient-packed it was, so I decided to Google it. It was mind-blowing when I discovered I was sitting comfortably on top of the most highly nutritious herbs.

However, I am talking about the Moringa Oleifera, a drumstick, horseradish tree, Ben oil or Benzoyl tree. It is known as the tree of life, and because of its extraordinary benefits, it was called the miracle tree during the food crisis in Africa. It- Narrated by Nelly Ebi

Where You Can Find Moringa Oleifera In The World

However, this plant has existed for hundreds of years and is native to India, Pakistan, Afghanistan, and Africa. It is drought resistant, has profound roots, and can grow in various soils, meaning it can thrive in even the harshest conditions.

You see, sometimes we ignore the health benefits of God’s gift to us. We are so blessed that sometimes I wonder how God did all this! The truth is that He created these things for our benefit, which means they will benefit our lives when we discover and use them appropriately.

The Moringa Oleifera is a multipurpose tree. It is a traditional remedy for many infirmities, and its benefits stretch from health and beauty to even curing some diseases.

It contains two times the protein of plain yoghurt, four times the calcium of milk, 25 times the iron of spinach, four times the vitamin A of carrot and seven times the vitamin C of an orange. So, let’s dive into how this (MO) tree can benefit your life and more.

18 Ways Moringa Oleifera Can Benefit Your Life:

1. You can use MO in the treatment of anaemia
2. (MO) The tree is used to treat arthritis and other joint pain. 
3. It can be used to treat cancer. It is an anti-cancer agent and is highly valued in tumour therapy. 
4. The brain benefits from it because of its antioxidant and neuro-enhancement properties. It is also a treatment for Alzheimer’s disease and has preliminary results.
5. (MO) is used to treat mood diabetes, such as depression, anxiety, and fatigue 
6. It contains a high level of antioxidants that reduce kidney toxicity levels. 
7. (MO) contains a high concentration of polyphenols in its leaves and flowers that protect the liver from oxidation, toxicity, and damage 
8. It has blood-clotting properties in its leaves, roots, and seeds.
9. MO can be used to treat diabetes. It reduces the amount of glucose in the blood and sugar and protein in the urine.
10. The leaf extract is used for food preservation. It increases the shelf life of meat by reducing oxidation. 
11. (MO) is used in treating oedema. The anti-inflammatory properties help in preventing oedema from developing. 
12. It increases the sex drive. You can use it as an aphrodisiac 
13. It helps in treating fungal, viral and parasitic infections
14. In Benin and Senegal, they treat malnourished children with Moringa. 
15. It aids lactation in breastfeeding mothers. Leaf powder is rich in essential compounds that increase estrogen production and stimulate the proliferation of the mammary gland ducts to produce milk. About six spoonfuls of leaf powder can meet a woman’s daily iron and calcium requirement during pregnancy. 
16. It reduces cholesterol. Its hypocholesterolemic effect helps reduce a high-fat rise in liver, kidney, and serum cholesterol levels. 
17. You can use it in water purification. 
18. You can also use it as a non-toxic natural polypeptide for cleaning vegetable oil sedimenting fibres in the juice and beer industries 

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Products obtained from Moringa Oleifera:

◦ Moringa Leaf Powder: 

The leaves are dry and powder, which you can sell for several uses, ranging from human consumption to animal feed. You can also use the Moringa leaf in cooking and sprinkle it on salad to improve its nutritional value and cattle feed. It is perfect for boosting smoothies, soup, and stew or as a superfood seasoning for savoury dishes.

◦ Moringa Oil: 

The oil contains healing properties that make it valuable in cosmetology. It also protects the hair against free radicals and keeps it clean and healthy. You can use it in creams, lotions, balms, scrubs, body oils, and hair care formulations. So, the tremendous benefit to the skin is associated with the high content of vitamins A and C.

◦ Moringa Seed Cake Powder: 

Moringa cake is obtained from the oil extraction from the seeds and the cold pressing method. It’s rich in quality and 100% contamination-free, with a 60% protein content. You can use it as a protein supplement because it contains all the essential amino acids.

◦ Moringa Tea: 

Because of the high nutritional value of the leaves, this herbal tea is in very high demand. The tea acts as a natural freshener, and its leaves are one of the most nutrient-dense herbs on the planet.

Read also: 7 Health Benefits of Aubergine and Its Amazing Recipes

Note: 

The leaf and seed are very safe, but the root and its extraction may contain a toxic substance that causes paralysis and may lead to death. Especially for pregnant women, as it may cause miscarriage.

Increasing awareness of the multi-purpose tree for industrial and domestic purposes has increased demand. So, taking advantage of all the health benefits the Moringa Oliefera provides is advisable.