Find and share everyday cooking inspiration with Emma's Chef Recipes. Search for all kind of recipes, healthy recipes, and also healthy tips. Discover recipes, cooks and so on…..
There are some suggested benefits to a diet low in animal fat. Some people choose to eat a diet completely devoid of these fats. But there are potential benefits in cutting back on animal fats without cutting them out altogether. So, let’s look at some of the possible risks of a diet high in animal […]
You may be wondering whether ghee butter has any health benefits. We will answer all these questions, starting by explaining what ghee butter is. What is ghee butter? It, also known as clarified butter, has been heated to remove the milk proteins and lactose, leaving only the butterfat. This process removes natural water-soluble vitamins, leaving […]
Spinach is a green vegetable, and we all know that it’s healthy because it contains more nutrients and antioxidants. My father loves this leaf so much that he can’t cook a meal without it. You see, this leaf we are talking about can be prepared in so many ways. When I was living with my […]
Hello, welcome! Today, we are going to discuss Celery, a member of the parsley family. It is getting all the rave for the right reasons: It has excellent health benefits and is a miraculous healing remedy. So Here Are The Health Benefits Of This Celery Celeries are filled with essential minerals and nutrients such as […]
Fluted pumpkin, fluted gourd, or ugu leaves are tropical vines grown in West Africa. However, they are locally called ugu leaves in southern Nigeria. This Fluted pumpkin is packed with many nutritional benefits, such as: Read Also: 7 Ways Aubergine Can Make You Healthy Now that we know its benefits, let’s look at a popular recipe […]
My grandmother’s backyard has a Moringa Oleifera (MO) tree. We used the leaf to cook our native cuisine ísàsà soup, known as Beniseed or the sesame seed. So, sharing the healthy ways this amazing can benefit your life is essential. Although we enjoyed the soup a lot, we didn’t recognize how beneficial the leaf was […]
Do you know the beet plant? Do you know the benefits of beetroot? If no, there is a root vegetable with a rich purple colour and all its parts are edible. Although the purple-coloured beet is more popular, we also have white and golden-coloured beets. The leaf is bitter, while the root is sweet. Moreover, […]
Regarding Healthy Food, I know some of you have been told not to eat foods like Butter or potatoes! Maybe it happened because of the terrible name some have. Most people believe that eating food made with Butter or even a potato will increase their body’s fat and sugar content. You think only Butter and […]
